Transform is a Pilates based physical therapy practice and boutique Pilates studio providing rehabilitation and fitness services. We are physical therapists who are passionate about the healing and transforming power of Pilates and offer a unique and professional perspective on its application to rehab and fitness. Our mission is to restore our patients' quality of life and improve our clients' level of fitness by providing the highest standard of physical therapy care and professional Pilates training.

A Pilates whole body approach to exercise is an ideal complement to traditional physical therapy and excels as a form of fitness. One-to-one hourly sessions, with services ranging from gentle restorative therapy to advanced fitness training, are provided by our licensed physical therapists. Our studio is furnished with Balanced Body Pilates equipment and a private treatment room is dedicated to massage and other manual therapies.

The Pilates method and our practice share a fundamental goal in building a strong and healthy spine. We treat a range of spinal conditions and apply Pilates' unique approach to improve joint alignment, core strength and body awareness. We also provide Schroth based exercise programs for our patients diagnosed with scoliosis and kyphosis. All therapeutic exercises are carefully chosen and expertly explained to help each patient develop a strong, flexible and balanced body.